Rob specializes in clients with pre and post-rehabilitation exercise needs, recovery from joint replacement, and many other physical limitations. He customizes workout for clients of all ability levels.
Mary's 30+year career spans corporate wellness, hospital vascular labs, group and individual training, featuring the latest exercises and medical advancements.
Cyndi’s passion for working with the human muscular system arises from the benefits she experienced in her own body when she first received Muscle Activation Techniques (MAT™) as a client.
Shawn specializes in strategic personal training. He has 20+ years personal training experience working with clients that have specific physical challenges to high level athletes.