Steve effectively guide clients to achieve their fitness goals based on his 25+ years experience in the fitness field.
Brad works as a certified personal trainer for hundreds of clients ranging from 14 – 90 years of age with varying degrees of physical abilities and goals.
Shawn specializes in strategic personal training. He has 20+ years personal training experience working with clients that have specific physical challenges to high level athletes.
Cyndi’s passion for working with the human muscular system arises from the benefits she experienced in her own body when she first received Muscle Activation Techniques (MAT™) as a client.
Mary's 30+year career spans corporate wellness, hospital vascular labs, group and individual training, featuring the latest exercises and medical advancements.
As a Personal Trainer and Muscle Activation Technique jumpstart trainer, Gina creates personalized programs to improve wellness for teens to older adults.
Austin is knowledgeable beyond his years. He is highly motivated to learn. He utilizes the knowledge he gains to help his clients reach their health and strength goals safely and efficiently. He has a contagious positive energy that his clients appreciate.
Rob specializes in clients with pre and post-rehabilitation exercise needs, recovery from joint replacement, and many other physical limitations. He customizes workout for clients of all ability levels.
- Advanced techniques & practices
- Large variety of strategically selected equipment
- Shower area
- Towel service and filtered water provided
- A safe and personal workout environment
- Facility close to The Glen/Metra