Personal Training & Muscle Activation Techniques™
Activation Fitness, Inc. is your destination for:
- Experienced personal trainers with advanced degrees and certifications
- Certified specialists in Muscle Activation Techniques TM (MAT)
- Professional nutritionists and registered dietitians
- Increased sport performance, strength and conditioning
- Injury prevention and recovery
- Post physical rehabilitation
- Pre/post natal exercise
Get value for the time and money you
invest in your health.
Our mission is to continually educate and challenge ourselves
to improve each client's ability to function at a higher level
and strive to live a pain free life.
Our goal is to use training methods that are supported by science,
based on proper biomechanics, and maximize positive results
while reducing unnecessary stress on the joints. We are committed
to a life long process of learning and becoming masters of
our profession. The risk vs. benefit is always weighed in order
to use resistance appropriately as part of a comprehensive
"Wisdom is not a product of schooling
but of the life-long attempt to acquire it."