Activation Fitness, Inc. is your destination for:

• Experienced personal trainers with advanced degrees and certifications
• Certified specialists in Muscle Activation Techniques ^TM (MAT)
• Professional nutritionists and registered dietitians
• Increased sport performance, strength and conditioning
• Injury prevention and recovery
• Post physical rehabilitation
• Pre/post natal exercise

 

Get value for the time and money you invest in your health.

Our mission is to continually educate and challenge ourselves to improve each client's ability to function at a higher level and strive to live a pain free life.

Our goal is to use training methods that are supported by science, based on proper biomechanics, and maximize positive results while reducing unnecessary stress on the joints. We are committed to a life long process of learning and becoming masters of our profession. The risk vs. benefit is always weighed in order to use resistance appropriately as part of a comprehensive exercise program.

"Wisdom is not a product of schooling
but of the life-long attempt to acquire it."
-Albert Einstein