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Rob Paszkowski

Rob Paszkowski

MAT Certified Specialist, ACE Medical Exercise Specialist, ACSM Certified Personal Trainer, BA in Kinesiology

Rob specializes in clients with pre and post-rehabilitation exercise needs, recovery from joint replacement, and many other physical limitations. He customizes workout for clients of all ability levels.

Gina Narducci

Gina Narducci

Certified Personal Trainer, MAT Jumpstart Certified

As a Personal Trainer and Muscle Activation Technique jumpstart trainer, Gina creates personalized programs to improve wellness for teens to older adults.

Mary Nimrod

Mary Nimrod

IFPA Certified Personal Trainer IFPA Senior Fitness Specialist MAT Jumpstart

Mary's 30+year career spans corporate wellness, hospital vascular labs, group and individual training, featuring the latest exercises and medical advancements.