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About Us

Welcome to Activation Fitness

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Reinvigorate Mind, Body & Soul
Latest Instagram Posts
#strength #strokerecovery #activationfitness #functional strength
-30° windchill outside. Three clients this morning in their 80s and 90s. All three drove by themselves and are very independent and strong.  Chuck, has been my client for 23 years and still golfs at 86! #activationfitness #nevertooold #strength #senior
Activation Fitness.  Build Your Body Better… and smarter!  Hans is our (smart and strong) studio mascot. 😊💪
Strengthening shoulder blade muscles can be the key to resolving and preventing shoulder issues!

From the Blog

Muscle Activation Techniques

Contact:

123-123-1234

Address:

888 Broadway
New York, NY, 18813

Open Hours:

Monday-Friday: 11am-8pm
Weekend: 10am-6pm
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