Small Group Strength & Interval Training
Small Group Strength & HIIT Training
Efficient, challenging, fun & safe workouts!
- Increase strength
- Increase endurance
- Improve body shape
- Learn how to lift with proper technique
- Get the results you want at an affordable price!
Contact us for pricing and availability. Groups will be kept small (2 – 4 clients). This will allow for a safe workout with appropriate exercise supervision and motivation. The lower cost of group training is a great value. This will be an investment in your health you will not regret!